Welcome to the That Mom Life Podcast!
Where we navigate the journey of raising kids in the modern world, and living our best lives.


Summer Self-care Solutions For The Hot And Bothered 😅☀️🌻

I have a real practical podcast for you today. I have been transitioning into this new season in the northern hemisphere towards summer. In this podcast, I share with you tips on how to keep cool during the hot summer months. 06:00 - What is Yin Yoga and what is different with it? 08:00 - What are the meridians that co-relate to the summer season? 10:0...

Your Unique Energy Signature

Understanding your own energy blueprint is as much about not listening to the conditioning of the world (huge energy leak) as it is about refueling. The balance of sustaining your vital force and strategies that maximize embracing your own soul flow is liberating. For me, understanding my human design as a projector has taught me more about my own operat...

What are you growing through?

Sharing highlights and take aways from an exciting trip to NYC celebrating my daughter's 13th birthday. Also, what this trip taught be about my need to control and tendency to criticize. Oh mom life... so humbling ;) Talking through the path of pursuing growth and the resistance we WILL face. Why to KEEP going if you are growing in your health, y...