Welcome to the That Mom Life Podcast!
Where we navigate the journey of raising kids in the modern world, and living our best lives.


Fear, equanimity and a new healthy habits challenge program!

What is your response to feeling fear or do you avoid it? Sharing how I feel fear constantly and how to use equanimity to approach those stressful moments. Equanimity has been my personal "practice of the week ;)" Keeping a heart that is ready for anything and mental calmness composure especially in challenging situations. How do ...

Perspectives on Travel & Inner Growth

Trips change us. Would you agree? The time spent in a new place with a unique rhythm different from our day to day leaves us different. Where ( and what) we are resisting is brought out to be examined more clearly without distraction. The chance to be receptive on a whole new frequency. The past week at the beach I tuned into my tightness and cont...

Transitioning to Spring with Ease

The c hange of seasons is a perfect time to release and create space to receive. Letting go of what isn't working and paying attention to those cues. Considering.. Where are we over controlling? Over scheduling? Over managing? Are we in an addictive trance to the feeling of productivity that never concludes? Take ...

A preview of my new That Mom Life webinar: How to Calm the Chaos and Support Peaceful Sleep with Essential Oils

I LOVE teaching and empowering mom's with the tools that have made the most impact in creating more ease in my home. And essential oils are that ONE thing I could not image doing momlife without. I am in the process of preparing to share my heart and the practical side of how I use essential oils to shift the mood in our home as well as enhance the ol sl...