I want you to take a moment and think back to the last dream you had for YOU.
Not your kids or your family but for YOU.
Want did you FEEL like in this version of your life?
What did you wake up and do? OR NOT do?
How did you spend your time?
Did life just feel spacious like anything was possible?
You may have to dig deep to even remember this vision...but I promise, it’s in there.
There is a blueprint to create a life by design. A life that is about your SOUL not just your roles. And I want to help you get there.
The truth is that transformation doesn’t have to be complicated.
What’s required is support and consistency.
Simple rituals to help you feel present and healthy no matter what the chaos of the day brings…and a mentor to hold you accountable and stretch you out of your comfort zone.
My expertise is supporting women to craft an individualized self-care plan and provide accountability + ongoing support to make it happen.
Whether you’re looking for holistic health strategies or mental hygiene to manage stress of everyday life, I’ve got your back.
There are two options to work with me: